HELP CENTER
WHAT KIND OF THERAPY DO YOU OFFER?
I use cognitive-behavioral therapy, which is also called "CBT." This is the recommended therapy for eating disorders. I also use other, closely-related therapies when they are appropriate for your teen. These include behavioral therapies (such as behavioral activation for depression), acceptance and commitment therapy, and dialectical behavior therapy.
DO YOU OFFER OTHER SERVICES?
If you need something besides individual therapy (such as family therapy, career counseling, etc.), I encourage you to contact me to discuss whether I can meet your needs.
HOW LONG DOES EACH THERAPY SESSION TAKE?
Each therapy session is between 45 minutes and 1 hour.
WHERE DOES THERAPY HAPPEN?
Therapy is remote (video), which is also called "telehealth" or "telemedicine." I use the doxy.me program. You can get there through a link I send you or by going to the "Your Session!" page.